Spring is here and it’s time for us to move on into a brighter season. . .

But how can we move on when our mind tries to hold us back? How can we jump out of our negative thoughts and move into happiness?

That’s what I shared in my TED talk last month, and you can watch it now!  I was so grateful to be able to share the best natural anti-depressant I discovered in my journey to overcome depression and overweight battles after moving from the tropical of Brazil to my Fargo, ND.   If a Brazilian found natural ways to shake her blues away in Fargo, I believe you can do it any where!

More great news this month. . . our Diva Connection Foundation magazine will be released in May. Yeah!!! We will be able to expand our mission and continue to impact our world one women at time.

Let’s continue to energize our bodies, empower our lives and impact our world!

Lots of love!

Chris