I'm too fat. I'm too skinny. I'd be happier if I was a different person. My life would be better if I wasn’t shy and short and...
Do any of these statements sound familiar? Are you used to putting yourself down? If so, you're not alone. As a teen, you're going through a lot of changes in your body. And as your body changes, so does your image of yourself. Lots of people have trouble adjusting, and this can affect their self-esteem and body image.
Diva Dance for Glam Girls® has the mission to inspire teenager girls to embrace their power and build a healthier self-esteem, body image and sense of purpose.
Self-esteem is all about how much people value themselves, and how worthwhile they feel. Self-esteem is important because feeling good about yourself can affect how you act. A person who has high self-esteem will make friends easily, is more in control of her behavior, and will enjoy life more.
Body image is how someone feels about her own physical appearance. If you have a positive body image, you probably like and accept yourself the way you are. This healthy attitude allows you to explore other aspects of growing up, such as developing good friendships, growing more independently and expressing your voice and talents.
Using music, humor, science and dance, Diva Dance for Glam Girls® creates a fun and safe environment for every teenage girl to connect with her inner power, express her own voice and discover ways to make a difference in the world.
Chris Linnares’s amazing life story, humor and unique ability to use dance as a practical tool to create wellness and increase self-esteem, makes Diva Dance for Glam Girls® a dazzling and life-changing experience for teenagers.
They will have the opportunity to dance to the song of their favorite music while empowering themselves. Some will laugh, some may cry, but they will all have the opportunity to have one of the most unforgettable and fun experiences of their lives!
Benefits of Diva Dance for Glam Girls®:
- Redefining beauty and discovering a healthier definition of being and feeling beautiful.
- Improved body image and self-love.
- Feel strongly energized, happier and empowered.
- Learn how to dance your way to self-confidence and self-worth.
- Learn tools to deal with pressure, drugs, dating, low self-esteem, negative influences.
- Become aware of the negative thoughts that can stop you from expressing your own voice and making a difference in our world.
- A sense of peace, compassion, love and freedom to express your emotions and who you truly are.
- Feeling a strong connection with your inner self - your “Diva”- that will lead you to explore your true dreams, mission and talents.
- Being extremely inspired to "dance your own dance" and become a leader on the dance floor - and in your own life!
